1.*Check Out Your Shoes
Will last years styles work for this year? Actually, I have heels that I wore in the 80's taking up space in my closet. Now is that dumb or what? I know that they are out of style, but something makes me want to hold on to them. The best thing to do is to pack them in a box and put them in the attic. I know, I know, but I still can't bring myself to get rid of them. There are too many great memories attached to those shoes.
2.*Time To Replace
How long have you been running in the same old running shoes? Do you even remember? Apparently, running shoes should be replaced after 60 hours of pounding the pavement and if you are happy with those shoes, by all means buy the same brand again. As for clothing to run in, choose whatever works for you. You can spend a ton of money or very little at all. And those shoes... be sure to break them in slowly.
Do you think that no one notices the scuffed, unpolished condition of your shoes? Just think about the last time you sat in a doctor's office with nothing to do but people watch. Did you notice everyone's shoes?
4.*That Second Pair
If your job requires you to be on your feet several hours a day, take a second pair of shoes that you can change into. It will make a huge difference in how your day plays out...
5.*Judge For Yourself
Before you hand over big bucks for that next pair of shoes, take a few seconds to touch them. Leather should feel perfectly smooth... so now you know. Head to a shoe store at your next opportunity and get to know what a good pair of shoes should look and feel like. That what will make you an expert in the field.
So BADGILRS CHOOSE THE KIND OF SHOES THAT WILL FITS FOR YOU..